SomaVeda® Thai Yoga is a traditional, holistic therapy rooted in ancient Thai healing practices. Ideal for athletes, bodybuilders, and anyone looking to improve recovery, reduce pain, and increase flexibility, this therapeutic yoga method supports your body’s natural ability to heal and perform.
Stephanie’s approach combines movement, assisted stretching, breathwork, and acupressure to restore balance and unlock your full physical potential — whether you're managing a sports injury, stress, or simply want to move better and feel stronger.
Speeds up recovery and healing
Relieves muscle tension and chronic pain
Improves flexibility, blood flow, and circulation
Supports injury prevention and treatment
Increases energy, endurance, and mobility
Common Conditions Treated
Rotator cuff strains & tears
Wrist, ankle, and shoulder sprains
Plantar fasciitis, shin splints, tennis/golfer’s elbow
Hip bursitis, IT band syndrome, knee arthritis, and more
A powerful, focused 30-minute stretching session designed to increase flexibility, release muscle tension, and activate recovery — perfect for athletes or anyone feeling tight, stressed, or sore.
Thai Fire Stretch™ Pricing
30 min Single Session – $50
5 Pack – $225
10 Pack – $425
GymShe VIP Members – 10% off
60-Minute Thai Yoga:
Single – $80
5 Pack – $360
10 Pack – $680
GymShe VIP Members – 10% off
90-Minute Thai Yoga:
Single – $100
5 Pack – $450
10 Pack – $850
GymShe VIP Members – 10% off
An immersive wellness reset. Seven SomaVeda® sessions completed within two weeks to address chronic conditions, boost mobility, and restore balance.
7-Session Program – $630
GymShe VIP Members – 10% off
Work one-on-one or bring a friend! Great for beginners or anyone seeking a custom yoga experience.
60 minutes – $50
Additional participants – $10 each
GymShe VIP Members – 10% off
Stephanie is a highly trained and certified SomaVeda® Thai Yoga Teacher (Khru) and Holistic Therapist with a background in Ayurveda, Yoga Therapy, EFT, holistic nutrition, birth & lactation consulting, and more. She is currently pursuing advanced studies with the N.A.I.C. American College of Natural Medicine and is a Full Member Practitioner of the Native American Indigenous Church.
Certifications Include:
Certified SomaVeda® Thai Yoga Practitioner & Teacher (Khru – TCP)
Certified Ayurveda Lifestyle Counselor (ALC)
Certified Thai Fire Stretch™ Coach
Certified Holistic Nutrition Counselor
Licensed Clinical Holistic Therapist (L.C.H.T.)
Contact Stephanie directly via text message or email for quickest response to book your session today.
All sessions are held at GymShe. A valid GymShe membership (daily pass, package, or VIP) is required to book any services.
To book a session with Stephanie:
📞 Call or Text: 573-315-7824
📧 Email: [email protected]
🌐 Website: www.somavedawellness.center
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