Redefined
Become part of a supportive community of women who prioritize their health and happiness. At GymShe, you'll enjoy 24/7 access to our fitness center and sauna, along with personalized amenities like the InBody scan, yoga studio, and group classes designed to help you achieve your fitness goals.
Curious about what makes GymShe the perfect place for your fitness journey? With our $10 Day Pass, you can experience our inspiring, women-only environment without any commitment.
Ready to give us a try? Grab your day pass below!
Challenge
Starting March 1, 2025
February 6 week Transformation Challenge,
win $500 Cash!
Already a member?
Click below to download our membership app!
You will need the app in order to unlock the front door and enter the building.
Redefined
Become part of a supportive community of women who prioritize their health and happiness. At GymShe, you'll enjoy 24/7 access to our fitness center and sauna, along with personalized amenities like the InBody scan, yoga studio, and group classes designed to help you achieve your fitness goals.
Curious about what makes GymShe the perfect place for your fitness journey? With our $10 Day Pass, you can experience our inspiring, women-only environment without any commitment.
Ready to give us a try? Grab your day pass below!
Challenge
Starting March 1, 2025
February 6 week Transformation Challenge, win $500 Cash!
Already a member?
Click below to download our membership app!
Our fully-equipped fitness center features state-of-the-art machines and free weights for all fitness levels. After your workout, unwind in our relaxing sauna to soothe muscles and promote recovery.
Track your fitness progress with our advanced InBody scan, providing detailed body composition analysis to help you better understand your health and reach your fitness goals.
Find your balance and build strength in our peaceful yoga studio, offering a serene environment perfect for practicing mindfulness and improving flexibility.
Get motivated with our dynamic group classes, ranging from high-intensity workouts to fun, low-impact sessions, all led by certified trainers focused on making fitness enjoyable and effective.
If interested, please contact
Amber at [email protected]
Our fully-equipped fitness center features state-of-the-art machines and free weights for all fitness levels. After your workout, unwind in our relaxing sauna to soothe muscles and promote recovery.
Track your fitness progress with our advanced InBody scan, providing detailed body composition analysis to help you better understand your health and reach your fitness goals.
Find your balance and build strength in our peaceful yoga studio, offering a serene environment perfect for practicing mindfulness and improving flexibility.
Get motivated with our dynamic group classes, ranging from high-intensity workouts to fun, low-impact sessions, all led by certified trainers focused on making fitness enjoyable and effective.
If interested, please contact
Amber at [email protected]
Bootcamp for Beginners - 6:00 - 6:45 PM
Instructor: Andrea
Exercises designed to work the upper & lower body plus core. Increase your strength & burn calories.
Somatic Stretch & Tone - 6:00 - 7:15 PM
Feb 18, Feb 25, March 4 & March 25
Instructor: Stephanie
Tune in to your body, mind & spirit. Stretching & toning your arms, legs, core & more.
Tai Chi Gung - 5:30 - 6:15 PM
Feb 26 & March 12
Instructor: Lanette
Gentle movements offer an ideal path to cultivate balance in your life.
Total Body Shred - 6:30 - 7:30 PM
Instructor: Greg
A combination of weight training, HIIT, and core moves to push your body to new limits.
Bootcamp for Beginners - 5:00 - 5:45 PM
Instructor: Andrea
Exercises designed to work the upper & lower body plus core. Increase your strength & burn calories.
Weekend Warrior - 9:30 - 10:20 AM
Instructor: Wendy
A total body workout that builds strength, improves mobility & torches calories
Restorative Yoga - 4:30 - 5:45 PM
Feb 16, Feb 23, March 2, March 30
Instructor: Stephanie
Regenerate & restore wellness by holding gentle supported yoga poses for longer periods of time.
© GymShe 2025